66fit Trapezoid Balance Beam and Dvd

  • 66fit Trapezoid Balance Beam and Dvd
    66fit Trapezoid Balance Beam and Dvd
    Physio Supplies
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    {Product Info}The 66fit Trapezoid Balance Beam is great for balance training and rehabilitation and can be used on both sides depending on the level of the user. It also comes with a FREE comprehensive instructional DVD taking you through over 15 different exercises that works your lower, core and upper body. Trapezoid balance beams helps improve stabilisation and coordination.It can be used on both sides depending on user level. The top is 15cm in width and the bottom is 21cm, so you can simply turn the beam over to increase or decrease user level. The 66fit Trapezoid Balance Beam is great for balance training and rehabilitation and can be used on both sides depending on the level of the user. This 66fit Trapezoid Beam comes with a FREE instructional DVD which guides you through a wide range of exercises which covers the lower body, core and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer Important Information: This item is to be used in BARE FEET, using this item with trainers or other footwear will result in damaging the item. Features: Size: (Top) 15cm x 21cm (Bottom) x 101cm TPE Easy To Clean Water Repellant/Resistant Colour: Blue Instructional DVD showing over 15 different exercises using the 66fit Trapezoid Beam {Whats On The DVD?} The instructional DVD is a comprehensive DVD that demonstrates how to use the 66fit Trapezoid Beam safely, and takes you through a range of over 15 different exercises shown below: Lower Body Two leg static hold Tight rope static hold Single leg static hold Beam walk Squat - two feet Angled lunge Core Abdominal crunch Travelling plank Superman Superman - toe lift Lying, reducing points of contact Upper Body Explosive press up Clap press up Travelling clap press up What else is on the DVD? Also included on the DVD is a wide range of exercises using the following balance equipment available from Physiosupplies.com 66fit Wobble Cushion 66fit Rocker Board 66fit Multi Adjustable Slant Board 66fit Balance Pad 66fit Air Step Balance Dome 66fit Wobble Board In total there are over 130 exercises being demonstrated using 66fit balance equipment. {Specifications}Brand: 66fit Size: N/A Dimensions: 15cm x 21cm x 101cm Colour: Blue Main Material: TPE Made In: Taiwan Presented In: Brown Box Instructional DVD: Included Free Of Charge Packed Weight: 900gms
    £37.50
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