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66fit Wobble Balance Cushion Pump and Dvd - 35cm
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66fit Wobble Balance Cushion Pump and Dvd - 35cm
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{Product Info}The 66fit Wobble/Balance Cushion combines the advantages of a gym ball, sitting cushion and wobble board. It comes with a FREE comprehensive instructional DVD taking you through 25 different exercises. The 66fit Wobble Cushion is an extremely versatile piece of equipment that combines the advantages of a gym ball, sitting cushion and wobble board. The wobble cushion (stand and sit disc) is an extremely versatile piece of equipment that combines the advantages of a Gym (Swiss) Ball, Sitting wedge, Wobble Board and Foot Massage. The 66fit Wobble Cushion comes with a FREE instructional DVD which guides you through a wide range of exercises which covers the lower body, core and upper body, giving you clear instructional information on how to perform the exercises correctly and is demonstrated by a professional personal trainer. The stability disc can be used for a wide range of applications ranging from active sitting, muscle strengthening, joint stabilisation, to post natal care. It truly is a 3 in 1 piece of equipment that can benefit anyone from children to the elder generation that is easily affordable. The wobble cushion comes with it's own free pump for easy inflation or deflation, so you can adjust the pressure to the desired firmness. The firmer the cushion, the more difficult it is to use. This wobble cushion has large spiky dimples on one side (for standing), and very small dimples on the reverse side (for sitting). Features: Inflation Pump Included Presented in Colour Box Instruction leaflet Instructional DVD showing 25 different exercises using the 66fit Wobble Cushion Size: 35cm {Whats On The DVD?} The instructional DVD is a comprehensive DVD that demonstrates how to use the 66fit Wobble Cushion safely, and takes you through a range of 25 different exercises shown below: Lower Body Single Leg - Stiff Leg Deadlift with advancements Forward and Back Lunge Sideways Lunge Static Two Leg Hold Single Leg Hold Two Foot Squat Step to Knee Drive with advancements Core V-Sit with Advancements Floor Bridge Floor Bridge - Raise and Lower Abdominal Crunch Simple Plank Advanced Plank Upper Body Shoulder Floor Bridge Scapula Press Ups Travelling Press Ups What else is on the DVD? Also included on the DVD is a wide range of exercises using the following balance equipment available from Physiosupplies.com 66fit Wobble Boards 66fit Rocker Board 66fit Multi Adjustable Slant Board 66fit Balance Pad 66fit Air Step Balance Dome 66fit Trapezoid Balance Beam In total there are over 130 exercises being demonstrated using 66fit balance equipment. {Specifications}Brand: 66fit Size: 35cm Dimensions: N/A Colour: Blue Main Material: PVC Plastic Made In: Taiwan Presented In: Colour Box Instructional DVD: Included Free Of Charge Packed Weight: 1.40kg
£19.50
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